![]() From journaling prompts and affirmations to mirror work and other healing exercises. Not only does Louise help you discover possible causes for your physical ailments, but she also gives incredible suggestions on how you can turn things around. ![]() That is the ONLY time I ever have low-back pain, and I know precisely the reason. Louise HayĮvery single time I worry about money and my financial stability, I get low-back pain. Lower back pain relates to finances and especially fear of money or lack of financial support. My body was so intelligent that it decided to show me my deep-rooted emotions to me physically! It literally made my eye angry and inflamed to show me that I was looking at life angrily.Īnother ailment that has always been incredibly accurate is lower back pain. Oh, how spot-on that was! At that time, I was dealing with a lot of anger and saw certain things – and people – through the eyes of anger. Eye stye: Looking at life through angry eyes Not only did I have it once, but I had it three times in a row! I decided to look at the book and see what it says. I’ve been using this book as a reference for the last eight years, and I’m amazed by how accurate it is! For example, a few years back, I had an eye stye that was very bad and painful. In her book, she covers a lot of different physical ailments, pains, and conditions and explains what might have contributed to the creation of such ailments. By working on releasing these old, ingrained feelings, and changing her beliefs and thoughts – she completely healed herself. Anger and resentment that was suppressed and not released had manifested as cervical cancer. When she made this connection, a realization occurred: her cervical cancer was a physical representation of what was happening with her emotionally. Louise realized that she had a lot of resentment and anger that she was holding onto because of past sexual abuse. Louise was diagnosed with ‘incurable’ cervical cancer, and this set her on a journey of self-healing. Her book ‘ You Can Heal Your Life‘ looks at how our thoughts, beliefs, and feelings affect our physical wellbeing. One of the most incredible books on the Mind/Body connection ever written is by Louise Hay. Let’s look at a few ways that you can re-connect with your body and de-code what it might be trying to tell you. Energy, emotions, and feelings that haven’t been released out of our system will become stagnant and cause us disharmony. Often, if we don’t take the time to understand what our bodies are trying to tell us, our symptoms will intensify, or ailments will begin to appear in different parts of our bodies. We are energetic beings, and our emotions, feelings, even thoughts, and beliefs affect our physical wellbeing. However, we shouldn’t overlook our own intuition and the fact that our bodies are incredibly intelligent and are communicating with us at all times. Never have we had so many incredible options that help us alleviate pain and overcome difficult conditions. Using medicine and other treatments to ease our pain is a wise choice. But most people have not cashed in their tickets.An ache here, some pain there, a little bit of redness and inflammation there… According to Louise Hay, we should stop to check-in with our bodies and ask ourselves: ‘What is my body trying to tell me?’ Life is a lottery that we’ve already won. ![]() Would you really dig into yesterday’s garbage to make tonight’s meal? Do you dig into old mental garbage to create tomorrow’s experiences? If a thought or belief does not serve you, let it go!Įach one of us has a three-year-old child within us, and we often spend most of our time yelling at that kid in ourselves. Try approving of yourself and see what happens. Remember, you have been criticizing yourself for years and it hasn’t worked. The more we love ourselves, the less we project our pain onto the world. Laugh at yourself and at life, and nothing can touch you. Love who and what you are and what you do. If I want to be accepted as I am, then I need to be willing to accept others as they are. The mental thought patterns that cause the most disease in the body are criticism, anger, resentment and guilt. Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives. When we create peace and harmony and balance in our minds, we will find it in our lives. Patience, commitment, grace, and purpose will guide me. I will not be distracted by noise, chatter, or setbacks. ![]()
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